主料:
秋葵,
300克,
瘦肉,
250克
辅料:
姜片适量,
蒜瓣适量,
辣椒酱适量秋葵炒肉的做法步骤
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/attachment/2013/10/15/20131015000121297.jpg)
1.全家幅
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/attachment/2013/10/15/20131015000122925.jpg)
2.下蒜瓣爆香。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/attachment/2013/10/15/20131015000123374.jpg)
3.瘦肉切片,加姜丝,盐,油,糖,豆粉腌制五分钟。煎香,再加点辣椒酱。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/attachment/2013/10/15/20131015000124544.jpg)
4.接着放秋葵,炒几下。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/attachment/2013/10/15/20131015000124581.jpg)
5.加水闷一下。这时就要加盐糖,调味道了。
![](https://i3.%6d%65%69%73%68%69%63%68%69%6e%61.com/attachment/2013/10/15/20131015000125796.jpg)
6.煮好以后就可以开动了!
TAGS:
热菜 秋葵
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